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College Sport Media: Overend back on his feet

College Sport Media: Overend back on his feet
Dominic Overend is a creature of habit.  The Auckland Grammar School sprinter has specific routines he follows before and during major races. “The week before a big race I always have a pie and eat a packet of skittles. The night before I enjoy steak and shave my sideburns. I wear no socks when I compete like Usain Bolt. I don’t know why I do this, but I always have and it seems to work.” Overend explains. Read more… Read More

NZ Herald: Amazing Grace thrives on juggling four sports

NZ Herald: Amazing Grace thrives on juggling four sports
There are allrounders, and then there is Grace Lui. The 16-year-old Year 12 Kelston Girls’ College athlete is the epitome of the busy school sports girl. In summer she is full-on with athletics – she is a natural thrower of the discus, shot put and javelin – and waka ama, where she is a key member of the champion Kelston under-19 crew which won the Sport Waitakere sports team of the year. In winter, Lui’s sport diet consists of netball and rugby, but she is often pitching in to help... Read More